Did you know that drinking even just one glass of red wine per day can improve your heart health and prevent heart disease? That’s just one of the benefits of red wine over white wine.
And yet, scientists claim that white wine can have a positive impact on health as well. In this article, we’ll break down red wine vs white wine and explain all the differences so that you know which to choose next time you’re at a liquor store.
Let’s begin!
How Red and White Wine Making Process
The significant difference between the two is the skin contact time during fermentation. Red winemaking is fermenting the grapes with their skins for longer, giving the wine its characteristic red color.
Grapes are crushed and then expressed to release their juice. The juice is then fermented in either stainless steel tanks or oak barrels. After fermentation, the wine is aged in either barrels or tanks before bottling.
White wine, on the other hand, is a bit more complicated. The white wine process is fermenting the grapes without skins or for a shorter period. It results in a wine that is typically lighter in color.
First, the grapes are crushed and expressed to release their juice.
Flavor Profiles of Red and White Wine
Red wine is typically darker, heavier grapes with higher tannin content. It gives red wine its characteristic dry, astringent flavor. White wine is lighter-colored grapes with a lower tannin content. It provides white wine its distinctively sweet, fruity flavor.
Tannins are compounds that give the wine its astringency and can make it taste bitter. Red wines are fuller-bodied and have more tannins than white wines. On the other hand, white wines are usually lighter in body and have less alcohol than red wines.
Other notable differences include acidity, sweetness, and alcohol content. Red wine generally has higher acidity and alcohol content, while white wine is typically sweeter.
Health Benefits of Red Wine vs White Wine
In terms of health benefits, both red and white wines offer some advantages. Red wine is said to help improve heart health, including a lower risk of heart disease and stroke, thanks to its high antioxidant content and improved cholesterol levels.
White wine may help with cognitive function and blood pressure and has a lower risk of certain types of cancer, such as ovarian cancer. So, when choosing between red and white wine, you must consider your personal preference and health goals.
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Choose the Right Wine for You
In conclusion, red wine vs white wine is from different types of grapes and has different nutritional values. Both wines have health benefits, so choose the one you enjoy the most! White wine is generally lower in calories and fat, while red wine is a better source of antioxidants.
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